SHOWDOWN

12 weeks into ONE program
By Anthony, ID: hh4i5n3i
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:9.9%
BMI:21.6
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Taylor Lautner
By Anonymous, ID: y10do551
Picture 1
Age:3
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:11%
BMI:21.9
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
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12 weeks into ONE program Picture 1
Taylor Lautner Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
70 kg
154 lbs
Body Fat %
9.9%
Skinny
10%  lower
11%
Fit
11.1%  higher
Muscle Index
6
Swole-ish
5.3%  swoler
5.7
Swole-ish
5%  less swole
Sexy Index
7.9
Sexy
2.6% sexier
7.1
Sexy
2.5%   less sexy
BMI
21.6
Average
1.1%  lower
21.9
Average
1.2%  higher
Daily Calorie Needs  (?)
2318 kcal
High
1.1%  higher
2293 kcal
Average
1.1%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
10.9%  higher
1.56
Average
9.8%  lower
FFMI (?)
19.5
Average
0.5%  higher
19.4
Average
0.5%  lower
Lean Mass
63.1 kg
139 lbs
0.8 kg
2 lbs
heavier
62.3 kg
137 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
50.7 cm
20 inches
0.2%  higher
50.6 cm
20 inches
0.2%  lower
Waist Span
29.2 cm
11 inches
10.2%  lower
32.5 cm
13 inches
11.3%  higher
Fat Mass
6.9 kg
15 lbs
0.8 kg
2 lbs
lighter
7.7 kg
17 lbs
0.8 kg
2 lbs
heavier
Age
22
19y older
3
19y younger

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