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start of cutting
By Anonymous, ID: cc6n1w3u
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
Ben 3-10-2017 212 Pounds
By BRLW20, ID: hs61u46b
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:19.7%
BMI:30
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Chubby
Beetroot
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start of cutting Picture 1
Ben 3-10-2017 212 Pounds Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
85 kg
187 lbs
10 kg
22 lbs
lighter
95 kg
209 lbs
10 kg
22 lbs
heavier
Body Fat %
19.1%
Chubby
3%  lower
19.7%
Chubby
3.1%  higher
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
5.4
5.9% sexier
5.1
5.6%   less sexy
BMI
27.4
High
8.5%  lower
30
High
9.3%  higher
Daily Calorie Needs  (?)
2507 kcal
High
9%  lower
2755 kcal
High
9.9%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
0.7%  higher
1.45
Average
0.7%  lower
FFMI (?)
22.2
High
7.9%  lower
24.1
Very High
8.6%  higher
Lean Mass
68.8 kg
152 lbs
7.5 kg
17 lbs
lighter
76.3 kg
168 lbs
7.5 kg
17 lbs
heavier
Shoulders Span
53 cm
21 inches
1.9%  higher
52 cm
20 inches
1.9%  lower
Waist Span
36.4 cm
14 inches
1.7%  higher
35.8 cm
14 inches
1.6%  lower
Fat Mass
16.2 kg
36 lbs
2.5 kg
6 lbs
lighter
18.7 kg
41 lbs
2.5 kg
6 lbs
heavier
Age
20
1y older
19
1y younger

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