Ben 3-10-2017 212 Pounds
By BRLW20, ID: hs61u46b |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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19.7% Chubby 10.7% higher
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17.8% Healthy 9.6% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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5.1 20.3% less sexy
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6.4 25.5% sexier
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BMI
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30 High 9.2% higher
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27.5 High 8.4% lower
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Daily Calorie Needs (?)
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2755 kcal High 6.1% higher
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2597 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 12.7% lower
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1.66 Very High 14.5% higher
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FFMI (?)
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24.1 Very High 6.6% higher
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22.6 High 6.2% lower
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Lean Mass
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76.3 kg 168 lbs 4.8 kg 11 lbs heavier |
71.5 kg 158 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2% higher
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51 cm 20 inches 1.9% lower
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Waist Span
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35.8 cm 14 inches 16.6% higher
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30.7 cm 12 inches 14.2% lower
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Fat Mass
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18.7 kg 41 lbs 3.2 kg 7 lbs heavier |
15.5 kg 34 lbs 3.2 kg 7 lbs lighter |
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Age
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19
1y younger
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20
1y older
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