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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Dec 30
By Anonymous, ID: y289gwil
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:17.2%
BMI:25.7
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
9 weeks in cut Picture 1
Dec 30 Picture 1
Height
177 cm
5'10"
5 cm
2 inches
taller
172 cm
5'8"
5 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
13.9%
Fit
19.2%  lower
17.2%
Healthy
23.7%  higher
Muscle Index
6.4
Swole-ish
20.8%  swoler
5.3
Swole-ish
17.2%  less swole
Sexy Index
5.8
12.1%   less sexy
6.6
13.8% sexier
BMI
24.9
Average
3.1%  lower
25.7
High
3.2%  higher
Daily Calorie Needs  (?)
2454 kcal
High
6.1%  higher
2314 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
2.6%  lower
1.52
Average
2.7%  higher
FFMI (?)
21.4
Above Average
0.5%  higher
21.3
Above Average
0.5%  lower
Lean Mass
67.2 kg
148 lbs
4.3 kg
9 lbs
heavier
62.9 kg
139 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
51.7 cm
20 inches
4.3%  lower
54 cm
21 inches
4.4%  higher
Waist Span
35.1 cm
14 inches
1.4%  lower
35.6 cm
14 inches
1.4%  higher
Fat Mass
10.8 kg
24 lbs
2.3 kg
5 lbs
lighter
13.1 kg
29 lbs
2.3 kg
5 lbs
heavier
Age
44
14y younger
58
14y older

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