BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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53 kg 117 lbs 4 kg 9 lbs lighter |
57 kg 126 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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3 21.1% less swole
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3.8 26.7% swoler
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Sexy Index
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6.3 18.9% sexier
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5.6 15.9% less sexy
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BMI
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20 Low 4.7% lower
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20.9 Low 5% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 6.8% lower
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1834 kcal Low 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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16.8 Low 5.6% lower
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17.8 Average 6% higher
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Lean Mass
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44.6 kg 98 lbs 3.8 kg 8 lbs lighter |
48.4 kg 107 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 1.4% lower
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43.3 cm 17 inches 1.4% higher
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Waist Span
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26.4 cm 10 inches 5% lower
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27.8 cm 11 inches 5.3% higher
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Fat Mass
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8.4 kg 19 lbs 0.2 kg 0 lbs lighter |
8.6 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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18
9y younger
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27
9y older
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