Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
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test
By Ongart, ID: hx8r880k |
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Height
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174 cm 5'8" 8 cm 3 inches taller |
166 cm 5'5" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.7% Fit 14.9% lower
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16.1% Healthy 17.5% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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5.4 17.4% sexier
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4.6 14.8% less sexy
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BMI
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23.1 Average 6.3% lower
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24.7 Average 6.7% higher
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Daily Calorie Needs (?)
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2231 kcal Average 5.2% higher
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2120 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.6% higher
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1.42 Average 9.6% lower
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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60.4 kg 133 lbs 3.3 kg 7 lbs heavier |
57.1 kg 126 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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43 cm 17 inches 5.7% lower
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45.6 cm 18 inches 6% higher
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Waist Span
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27.4 cm 11 inches 14.4% lower
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32 cm 13 inches 16.8% higher
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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26
6y older
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20
6y younger
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