Before
By Gide, ID: 8181m6a7 |
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test
By Ongart, ID: hx8r880k |
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Height
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175 cm 5'9" 9 cm 4 inches taller |
166 cm 5'5" 9 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 9.9% higher
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16.1% Healthy 9% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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5.4 10.9% sexier
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4.6 9.8% less sexy
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BMI
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23.8 Average 3.4% lower
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24.7 Average 3.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 4.7% higher
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2120 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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60.1 kg 132 lbs 3 kg 7 lbs heavier |
57.1 kg 126 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.8% higher
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45.6 cm 18 inches 8.1% lower
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs heavier |
10.9 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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