after workout
By Brendan, ID: 9963v310 |
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May 19, 2016
By Brendan, ID: i04vl6ev |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 5% lower
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14% Fit 5.3% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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7.1 Sexy 5.3% less sexy
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7.5 Sexy 5.6% sexier
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BMI
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22.6 Average 4% higher
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21.7 Average 3.9% lower
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Daily Calorie Needs (?)
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2469 kcal High 4.4% higher
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2366 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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19.5 Average 4.8% higher
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18.6 Average 4.6% lower
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Lean Mass
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67.6 kg 149 lbs 3.1 kg 7 lbs heavier |
64.5 kg 142 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.7% higher
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46.3 cm 18 inches 1.7% lower
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Waist Span
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32.3 cm 13 inches 3.5% higher
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31.2 cm 12 inches 3.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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31 | 31 |