2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Bora trabalhar
By joseneto, ID: i0v12lpj |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 13 kg 29 lbs heavier |
65 kg 143 lbs 13 kg 29 lbs lighter |
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Body Fat %
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14.5% Fit 18.9% higher
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12.2% Fit 15.9% lower
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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24.6 Average 9.5% higher
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22.5 Average 8.7% lower
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Daily Calorie Needs (?)
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2438 kcal High 15% higher
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2120 kcal Average 13% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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66.7 kg 147 lbs 9.6 kg 21 lbs heavier |
57.1 kg 126 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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42 cm 17 inches 3.7% lower
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43.6 cm 17 inches 3.8% higher
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Waist Span
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27.7 cm 11 inches 0.4% higher
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27.6 cm 11 inches 0.4% lower
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Fat Mass
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11.3 kg 25 lbs 3.4 kg 7 lbs heavier |
7.9 kg 17 lbs 3.4 kg 7 lbs lighter |
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Age
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36
17y older
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19
17y younger
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