Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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henk bulk
By Hendrik, ID: i26967e1 |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 39% swoler
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5.9 Swole-ish 28% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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27.9 High 7% higher
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26 High 6.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 17.5% higher
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2816 kcal High 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 18.3% lower
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1.86 HOLY SHIT 22.4% higher
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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93.1 kg 205 lbs 15 kg 33 lbs heavier |
78.1 kg 172 lbs 15 kg 33 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.5% lower
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59.9 cm 24 inches 5.8% higher
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Waist Span
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37.3 cm 15 inches 15.8% higher
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32.2 cm 13 inches 13.7% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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38
17y older
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21
17y younger
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