henk bulk
By Hendrik, ID: i26967e1 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 1.8% lower
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16.3% Healthy 1.9% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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26 High 1% lower
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26.3 High 1% higher
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Daily Calorie Needs (?)
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2816 kcal High 1.3% higher
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2779 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 20% higher
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1.55 Average 16.7% lower
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FFMI (?)
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21.9 Above Average 0.5% lower
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22 High 0.5% higher
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Lean Mass
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78.1 kg 172 lbs 1.1 kg 2 lbs heavier |
77 kg 170 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 11.5% higher
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53.7 cm 21 inches 10.4% lower
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Waist Span
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32.2 cm 13 inches 7.2% lower
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34.7 cm 14 inches 7.8% higher
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Fat Mass
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14.9 kg 33 lbs 0.1 kg 0 lbs lighter |
15 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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21
27y younger
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48
27y older
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