henk bulk
By Hendrik, ID: i26967e1 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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189 cm 6'2" 9 cm 4 inches taller |
180 cm 5'11" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.4 4.5% less sexy
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7 Sexy 4.7% sexier
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BMI
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26 High 4.1% lower
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27.2 High 4.3% higher
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Daily Calorie Needs (?)
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2816 kcal High 8.4% higher
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2598 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 18.5% higher
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1.57 Average 15.6% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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78.1 kg 172 lbs 6.6 kg 15 lbs heavier |
71.5 kg 158 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 10.7% higher
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54.1 cm 21 inches 9.7% lower
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Waist Span
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32.2 cm 13 inches 6.7% lower
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34.5 cm 14 inches 7.1% higher
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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21
1y younger
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22
1y older
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