henk bulk
By Hendrik, ID: i26967e1 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 3.9% higher
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15.4% Healthy 3.8% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.4 8.5% sexier
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5.9 7.8% less sexy
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BMI
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26 High 4.6% higher
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24.9 Average 4.4% lower
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Daily Calorie Needs (?)
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2816 kcal High 4.5% higher
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2694 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 12% higher
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1.66 Very High 10.8% lower
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FFMI (?)
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21.9 Above Average 3.8% higher
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21.1 Above Average 3.7% lower
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Lean Mass
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78.1 kg 172 lbs 3.7 kg 8 lbs heavier |
74.4 kg 164 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 8.3% higher
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55.3 cm 22 inches 7.7% lower
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Waist Span
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32.2 cm 13 inches 3% lower
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33.2 cm 13 inches 3.1% higher
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Fat Mass
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14.9 kg 33 lbs 1.3 kg 3 lbs heavier |
13.6 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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21
4y younger
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25
4y older
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