June 23, 2016
By Brendan, ID: 0o7nl7gf |
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May 16, 2017
By Brendan, ID: i303qzra |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 5% lower
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14.1% Fit 5.2% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.1 12.9% less sexy
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BMI
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22.8 Average 5.4% higher
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21.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2495 kcal High 5.6% higher
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2363 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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68.4 kg 151 lbs 4 kg 9 lbs heavier |
64.4 kg 142 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.2% lower
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50.1 cm 20 inches 2.2% higher
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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10.6 kg 23 lbs |
10.6 kg 23 lbs |
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Age
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32 | 32 |