Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 7.2 kg 16 lbs heavier |
99.8 kg 220 lbs 7.2 kg 16 lbs lighter |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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8.2 Swole 3.8% swoler
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7.9 Swole 3.7% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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27.9 High 4% higher
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26.8 High 3.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 6.1% higher
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3120 kcal Big Appetite 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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24.2 Very High 3.4% higher
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23.4 High 3.3% lower
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Lean Mass
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93.1 kg 205 lbs 5.8 kg 13 lbs heavier |
87.3 kg 192 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% higher
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55.3 cm 22 inches 2.3% lower
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Waist Span
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37.3 cm 15 inches 12% higher
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33.3 cm 13 inches 10.7% lower
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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38
11y older
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27
11y younger
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