"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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After sicknes
By daniel, ID: i714vbmr |
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Height
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173 cm 5'8" 12 cm 5 inches taller |
161 cm 5'3" 12 cm 5 inches shorter |
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Weight
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84 kg 185 lbs 12 kg 26 lbs heavier |
72 kg 159 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.7% Fit 4.5% lower
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15.4% Healthy 4.8% higher
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Muscle Index
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8.1 Swole 3.8% swoler
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7.8 Swole 3.7% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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28.1 High 1% higher
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27.8 High 1% lower
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Daily Calorie Needs (?)
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2602 kcal High 15.8% higher
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2247 kcal Average 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.4% lower
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1.82 HOLY SHIT 4.6% higher
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FFMI (?)
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23.9 High 1.7% higher
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23.5 High 1.7% lower
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Lean Mass
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71.7 kg 158 lbs 10.8 kg 24 lbs heavier |
60.9 kg 134 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5% higher
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48.3 cm 19 inches 4.7% lower
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Waist Span
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29.1 cm 11 inches 9.8% higher
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26.5 cm 10 inches 8.9% lower
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Fat Mass
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12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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32
14y older
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18
14y younger
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