May 21, 2016
By Anonymous, ID: 30ji36k8 |
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Recovery Sept 2019
By Luis, ID: i8483v50 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 21.5% higher
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14.4% Fit 17.7% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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6.2 7% less sexy
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6.666 7.5% sexier
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BMI
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25.8 High 8.2% higher
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23.8 Average 7.6% lower
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Daily Calorie Needs (?)
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2388 kcal High 3.9% higher
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2299 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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21.3 Above Average 4.4% higher
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20.4 Average 4.2% lower
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Lean Mass
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65.2 kg 144 lbs 2.7 kg 6 lbs heavier |
62.5 kg 138 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 1.7% lower
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48.1 cm 19 inches 1.7% higher
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Waist Span
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32.3 cm 13 inches 2.9% higher
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31.4 cm 12 inches 2.8% lower
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Fat Mass
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13.8 kg 30 lbs 3.3 kg 7 lbs heavier |
10.5 kg 23 lbs 3.3 kg 7 lbs lighter |
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Age
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26
5y younger
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31
5y older
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