2016 06 25
By Anonymous, ID: 87v3li89 |
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Recovery Sept 2019
By Luis, ID: i8483v50 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 11.1% higher
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14.4% Fit 10% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.3 5.5% less sexy
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6.666 5.8% sexier
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BMI
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25.4 High 6.5% higher
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23.8 Average 6.1% lower
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Daily Calorie Needs (?)
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2344 kcal High 2% higher
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2299 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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21.3 Above Average 4.4% higher
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20.4 Average 4.2% lower
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Lean Mass
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63.8 kg 141 lbs 1.3 kg 3 lbs heavier |
62.5 kg 138 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 6.7% higher
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48.1 cm 19 inches 6.2% lower
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Waist Span
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32.1 cm 13 inches 2.2% higher
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31.4 cm 12 inches 2.2% lower
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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34
3y older
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31
3y younger
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