Joey August 2018
By Joeymtn, ID: 9k8k07zq |
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Recovery Sept 2019
By Luis, ID: i8483v50 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 2.1% lower
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14.4% Fit 2.1% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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7.3 Sexy 9.5% sexier
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6.666 8.7% less sexy
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BMI
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22.1 Average 7.3% lower
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23.8 Average 7.9% higher
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Daily Calorie Needs (?)
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2221 kcal Average 3.4% lower
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2299 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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60.1 kg 132 lbs 2.4 kg 5 lbs lighter |
62.5 kg 138 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 4.8% higher
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48.1 cm 19 inches 4.6% lower
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Waist Span
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32.7 cm 13 inches 4.1% higher
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31.4 cm 12 inches 4% lower
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Fat Mass
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9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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