Recovery Sept 2019
By Luis, ID: i8483v50 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 2.1% higher
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14.1% Fit 2.1% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.666 12% less sexy
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7.575 Sexy 13.6% sexier
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BMI
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23.8 Average 4.3% higher
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22.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2299 kcal High 3.5% higher
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2221 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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62.5 kg 138 lbs 2.4 kg 5 lbs heavier |
60.1 kg 132 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches |
48.1 cm 19 inches |
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Waist Span
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31.4 cm 12 inches 7.5% higher
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29.2 cm 11 inches 7% lower
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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31
7y older
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24
7y younger
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