Recovery Sept 2019
By Luis, ID: i8483v50 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 7.5% higher
|
13.4% Fit 6.9% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 3.7% swoler
|
5.4 Swole-ish 3.6% less swole
|
||||||||||
Sexy Index
|
6.666 7.5% sexier
|
6.2 7% less sexy
|
||||||||||
BMI
|
23.8 Average 4.9% higher
|
22.7 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 5.5% higher
|
2180 kcal Average 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.8% lower
|
1.59 High 3.9% higher
|
||||||||||
FFMI (?)
|
20.4 Average 3.6% higher
|
19.7 Average 3.4% lower
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 3.6 kg 8 lbs heavier |
58.9 kg 130 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 2.4% lower
|
49.3 cm 19 inches 2.5% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 1% higher
|
31.1 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 1.4 kg 3 lbs heavier |
9.1 kg 20 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
31
5y older
|
26
5y younger
|