Recovery Sept 2019
By Luis, ID: i8483v50 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 18.2% lower
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17.6% Healthy 22.2% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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6.666 58.7% sexier
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4.2 37% less sexy
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BMI
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23.8 Average 2.7% lower
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24.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2299 kcal High 1% higher
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2277 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.1% higher
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1.39 Low 9.2% lower
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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62.5 kg 138 lbs 0.7 kg 2 lbs heavier |
61.8 kg 136 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 4.6% higher
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46 cm 18 inches 4.4% lower
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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10.5 kg 23 lbs 2.7 kg 6 lbs lighter |
13.2 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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31
13y older
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18
13y younger
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