Recovery Sept 2019
By Luis, ID: i8483v50 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 5.9% higher
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13.6% Fit 5.6% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.666 5.8% sexier
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6.5 5.5% less sexy
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BMI
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23.8 Average 1.9% higher
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23.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2299 kcal High 3% higher
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2233 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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62.5 kg 138 lbs 2 kg 4 lbs heavier |
60.5 kg 133 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 4.9% lower
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50.6 cm 20 inches 5.2% higher
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Waist Span
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31.4 cm 12 inches 6.5% lower
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33.6 cm 13 inches 7% higher
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Fat Mass
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10.5 kg 23 lbs 1 kg 2 lbs heavier |
9.5 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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31
7y younger
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38
7y older
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