Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 4.5% higher
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15.4% Healthy 4.3% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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5.6 26.1% less sexy
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7.171 Sexy 35.3% sexier
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BMI
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23.4 Average 3.1% lower
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24.1 Average 3.2% higher
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Daily Calorie Needs (?)
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2286 kcal Average 0.5% higher
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2275 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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62.1 kg 137 lbs 0.3 kg 1 lbs heavier |
61.8 kg 136 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.9% lower
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49 cm 19 inches 5.2% higher
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Waist Span
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31 cm 12 inches 4% lower
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32.3 cm 13 inches 4.2% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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25
3y older
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22
3y younger
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