Jun 16
By yurimb, ID: 3853sm75 |
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5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.7% Healthy 1.9% higher
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15.4% Healthy 1.9% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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5.5 23.3% less sexy
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7.171 Sexy 30.4% sexier
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BMI
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24.6 Average 1.9% higher
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24.1 Average 1.9% lower
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Daily Calorie Needs (?)
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2379 kcal High 4.6% higher
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2275 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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64.9 kg 143 lbs 3.1 kg 7 lbs heavier |
61.8 kg 136 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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31.9 cm 13 inches 1.2% lower
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32.3 cm 13 inches 1.3% higher
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Fat Mass
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12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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