matheus 11/11/15
By Anonymous, ID: d7k85b10 |
|||||||||||||||||||||||||||
|
5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 2.6% lower
|
15.4% Healthy 2.7% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 24.1% swoler
|
5.4 Swole-ish 19.4% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 1.8% sexier
|
7.171 Sexy 1.8% less sexy
|
||||||||||
BMI
|
26.1 High 8.3% higher
|
24.1 Average 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2581 kcal High 13.5% higher
|
2275 kcal Average 11.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.9% higher
|
1.52 Average 3.8% lower
|
||||||||||
FFMI (?)
|
22.2 High 8.8% higher
|
20.4 Average 8.1% lower
|
||||||||||
Lean Mass
|
68 kg 150 lbs 6.2 kg 14 lbs heavier |
61.8 kg 136 lbs 6.2 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
44.9 cm 18 inches 8.4% lower
|
49 cm 19 inches 9.1% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 12.1% lower
|
32.3 cm 13 inches 13.7% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 0.8 kg 2 lbs heavier |
11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|