fagner 2016
By Anonymous, ID: h942s5gt |
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5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.6 8% less sexy
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7.171 Sexy 8.7% sexier
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BMI
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23.7 Average 1.5% lower
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24.1 Average 1.6% higher
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Daily Calorie Needs (?)
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2180 kcal Average 4.2% lower
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2275 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.2% higher
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1.52 Average 10.1% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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56.3 kg 124 lbs 5.5 kg 12 lbs lighter |
61.8 kg 136 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.3% higher
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49 cm 19 inches 3.2% lower
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Waist Span
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29.9 cm 12 inches 7.4% lower
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32.3 cm 13 inches 8% higher
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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22 | 22 |