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After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
VS.
Before the memes hit
By Yovine, ID: i9lgv6c1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:12.2%
BMI:20.9
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Skinny
Mango
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After two months HIIT Picture 1
Before the memes hit Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
63 kg
139 lbs
1 kg
2 lbs
lighter
64 kg
141 lbs
1 kg
2 lbs
heavier
Body Fat %
12.3%
Skinny
0.8%  higher
12.2%
Skinny
0.8%  lower
Muscle Index
4.5
4.3%  less swole
4.7
4.4%  swoler
Sexy Index
7.4
Sexy
7.5% sexier
6.7
6.9%   less sexy
BMI
20.6
Low
1.6%  lower
20.9
Low
1.6%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
2.5%  higher
2091 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.8%  lower
1.56
Average
4%  higher
FFMI (?)
18
Average
1.6%  lower
18.3
Average
1.7%  higher
Lean Mass
55.3 kg
122 lbs
0.9 kg
2 lbs
lighter
56.2 kg
124 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
46.4 cm
18 inches
0.9%  higher
46 cm
18 inches
0.9%  lower
Waist Span
30.9 cm
12 inches
5.1%  higher
29.4 cm
12 inches
4.9%  lower
Fat Mass
7.7 kg
17 lbs
0.1 kg
0 lbs
lighter
7.8 kg
17 lbs
0.1 kg
0 lbs
heavier
Age
18
18

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