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12 Week Cut
By Anonymous, ID: 5k71g1uh
Picture 1
Age:33
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
g80
By Anonymous, ID: i9sv7ijf
Picture 1
Age:22
Height:165 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:18.5%
BMI:23.9
Muscle Index:3.9
Sexy Index:2.5
Body Type:
Short
Chubby
Beetroot
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12 Week Cut Picture 1
g80 Picture 1
Height
166 cm
5'5"
1 cm
0 inches
taller
165 cm
5'5"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
16.2%
Healthy
12.4%  lower
18.5%
Chubby
14.2%  higher
Muscle Index
5.5
Swole-ish
41%  swoler
3.9
29.1%  less swole
Sexy Index
6.5
160% sexier
2.5
61.5%   less sexy
BMI
24.7
Average
3.4%  higher
23.9
Average
3.2%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
6.6%  higher
1985 kcal
Average
6.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
31%  higher
1.26
Very Low
23.6%  lower
FFMI (?)
20.7
Average
6.2%  higher
19.5
Average
5.8%  lower
Lean Mass
57 kg
126 lbs
4 kg
9 lbs
heavier
53 kg
117 lbs
4 kg
9 lbs
lighter
Shoulders Span
46.6 cm
18 inches
2.3%  lower
47.7 cm
19 inches
2.4%  higher
Waist Span
28.3 cm
11 inches
24.9%  lower
37.7 cm
15 inches
33.2%  higher
Fat Mass
11 kg
24 lbs
1 kg
2 lbs
lighter
12 kg
26 lbs
1 kg
2 lbs
heavier
Age
33
11y older
22
11y younger

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