september_2019_1
By Anonymous, ID: 03gfj4ql |
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Олег, 11.09.2021
By Xlm, ID: ib0510v3 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.5% Healthy 9.3% higher
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15.1% Healthy 8.5% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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24.7 Average 7.6% higher
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23 Average 7% lower
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Daily Calorie Needs (?)
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2276 kcal Average 6.3% higher
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2142 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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61.8 kg 136 lbs 4.1 kg 9 lbs heavier |
57.7 kg 127 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 0.2% higher
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49.3 cm 19 inches 0.2% lower
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Waist Span
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31.2 cm 12 inches 3.7% lower
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32.4 cm 13 inches 3.8% higher
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Fat Mass
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12.2 kg 27 lbs 1.9 kg 4 lbs heavier |
10.3 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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54
20y older
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34
20y younger
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