Олег, 11.09.2021
By Xlm, ID: ib0510v3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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23 Average 0.3% lower
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23.1 Average 0.3% higher
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Daily Calorie Needs (?)
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2142 kcal Average 0.8% lower
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2159 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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57.7 kg 127 lbs 0.5 kg 1 lbs lighter |
58.2 kg 128 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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32.4 cm 13 inches 2.2% higher
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31.7 cm 12 inches 2.2% lower
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Fat Mass
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10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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34
11y older
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23
11y younger
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