brogress test
By Anonymous, ID: 7ynrblxi |
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Idk
By Lindworm, ID: ih140309 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.9% Fit 14.6% lower
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15.1% Healthy 17.1% higher
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Muscle Index
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7.3 Swole 40.4% swoler
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5.2 Swole-ish 28.8% less swole
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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25.6 High 8.7% higher
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23.5 Average 8% lower
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Daily Calorie Needs (?)
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2566 kcal High 13.8% higher
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2254 kcal Average 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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22.3 High 11.5% higher
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20 Average 10.3% lower
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Lean Mass
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70.6 kg 156 lbs 9.5 kg 21 lbs heavier |
61.1 kg 135 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.7% higher
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54 cm 21 inches 1.6% lower
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Waist Span
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34 cm 13 inches |
34 cm 13 inches |
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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