september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Latest 3-24-17
By Mikeflanny, ID: ij95n6p3 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.1% Chubby 9.1% higher
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17.5% Healthy 8.4% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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4 36.5% less sexy
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6.3 57.5% sexier
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BMI
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26.8 High 2.1% higher
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26.2 High 2.1% lower
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Daily Calorie Needs (?)
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2400 kcal High 3.9% lower
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2497 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 15.6% higher
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1.35 Low 13.5% lower
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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65.5 kg 144 lbs 3 kg 7 lbs lighter |
68.5 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 15.3% higher
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54.9 cm 22 inches 13.3% lower
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Waist Span
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40.6 cm 16 inches 0.2% lower
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40.7 cm 16 inches 0.2% higher
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Fat Mass
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15.5 kg 34 lbs 1 kg 2 lbs heavier |
14.5 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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33
18y younger
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51
18y older
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