nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 27% higher
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12.6% Fit 21.3% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.5 38.8% less sexy
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8.5 Sexy 63.5% sexier
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BMI
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23.5 Average 7.9% higher
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21.8 Average 7.4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 7.4% higher
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2054 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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57.1 kg 126 lbs 2 kg 4 lbs heavier |
55.1 kg 121 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4.3% lower
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53.7 cm 21 inches 4.5% higher
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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10.9 kg 24 lbs 3 kg 7 lbs heavier |
7.9 kg 17 lbs 3 kg 7 lbs lighter |
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Age
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21
1y younger
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22
1y older
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