24/10(02)
By guillermo hernan, ID: ik20dw66 |
||||||||||||||||||||||||||
|
25/9
By guillermo hernan, ID: l2i83d48 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
15.1% Healthy 9.4% higher
|
13.8% Fit 8.6% lower
|
||||||||||
Muscle Index
|
4.3 10.4% less swole
|
4.8 11.6% swoler
|
||||||||||
Sexy Index
|
6.4 16.9% less sexy
|
7.7 Sexy 20.3% sexier
|
||||||||||
BMI
|
22 Average |
22 Average |
||||||||||
Daily Calorie Needs (?)
|
2170 kcal Average 1.4% lower
|
2200 kcal Average 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 7.3% higher
|
1.65 Very High 6.8% lower
|
||||||||||
FFMI (?)
|
18.7 Average 1.6% lower
|
19 Average 1.6% higher
|
||||||||||
Lean Mass
|
58.6 kg 129 lbs 0.9 kg 2 lbs lighter |
59.5 kg 131 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 2.1% higher
|
51.9 cm 20 inches 2.1% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 4.8% lower
|
31.4 cm 12 inches 5% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
33 | 33 |