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3 months lifting
By Anonymous, ID: d9zbflk6
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.8
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Mango
VS.
5/02/19
By guillermo hernan, ID: im42aoho
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:23
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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3 months lifting Picture 1
5/02/19 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
63 kg
139 lbs
9 kg
20 lbs
lighter
72 kg
159 lbs
9 kg
20 lbs
heavier
Body Fat %
12.3%
Skinny
5.4%  lower
13%
Fit
5.7%  higher
Muscle Index
4.6
19.3%  less swole
5.7
Swole-ish
23.9%  swoler
Sexy Index
7.9
Sexy
7.9
Sexy
BMI
20.8
Low
9.4%  lower
23
Average
10.4%  higher
Daily Calorie Needs  (?)
2060 kcal
Average
10.6%  lower
2304 kcal
High
11.8%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
6.5%  higher
1.69
Very High
6.1%  lower
FFMI (?)
18.2
Average
9%  lower
20
Average
9.9%  higher
Lean Mass
55.3 kg
122 lbs
7.3 kg
16 lbs
lighter
62.6 kg
138 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
49.3 cm
19 inches
5.1%  higher
46.9 cm
18 inches
4.9%  lower
Waist Span
27.4 cm
11 inches
1.1%  lower
27.7 cm
11 inches
1.1%  higher
Fat Mass
7.7 kg
17 lbs
1.7 kg
4 lbs
lighter
9.4 kg
21 lbs
1.7 kg
4 lbs
heavier
Age
20
13y younger
33
13y older

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