Mark April 24
By Mark, ID: 09n1f4v2 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs 3 kg 7 lbs lighter |
97 kg 214 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.9% Chubby 10.3% lower
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23.3% Plumpy 11.5% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7.474 Sexy 62.5% sexier
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4.6 38.5% less sexy
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BMI
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31.4 Very High 2% lower
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32 Very High 2% higher
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Daily Calorie Needs (?)
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2691 kcal High 0.1% lower
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2693 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 8.5% lower
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1.53 Average 9.3% higher
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FFMI (?)
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24.8 Very High 0.8% higher
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24.6 Very High 0.8% lower
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Lean Mass
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74.4 kg 164 lbs |
74.4 kg 164 lbs |
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Shoulders Span
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49.6 cm 20 inches 4.6% lower
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52 cm 20 inches 4.8% higher
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Waist Span
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35.4 cm 14 inches 4.1% higher
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34 cm 13 inches 4% lower
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Fat Mass
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19.6 kg 43 lbs 3 kg 7 lbs lighter |
22.6 kg 50 lbs 3 kg 7 lbs heavier |
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Age
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44
26y older
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18
26y younger
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