Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
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Body Fat %
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13% Fit |
13% Fit |
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Muscle Index
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8.2 Swole 5.1% swoler
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7.8 Swole 4.9% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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27.9 High 4.8% higher
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26.6 High 4.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 19.8% higher
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2764 kcal High 16.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 4.8% higher
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23.1 High 4.5% lower
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Lean Mass
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93.1 kg 205 lbs 16.5 kg 36 lbs heavier |
76.6 kg 169 lbs 16.5 kg 36 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% higher
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55.3 cm 22 inches 2.3% lower
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Waist Span
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37.3 cm 15 inches 11.3% higher
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33.5 cm 13 inches 10.2% lower
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Fat Mass
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13.9 kg 31 lbs 2.5 kg 6 lbs heavier |
11.4 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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38
8y older
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30
8y younger
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