SHOWDOWN

nimi aug 15
By Anonymous, ID: hc7g3xw7
Picture 1
Age:29
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:22.7
Muscle Index:5.3
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Before diet break - 4 weeks into PSMF
By Anonymous, ID: iz1a6pb9
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:25
Muscle Index:6.6
Sexy Index:8.01108
Body Type:
Short
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
nimi aug 15 Picture 1
Before diet break - 4 weeks into PSMF Picture 1
Height
173 cm
5'8"
7 cm
3 inches
taller
166 cm
5'5"
7 cm
3 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
13.7%
Fit
4.9%  lower
14.4%
Fit
5.1%  higher
Muscle Index
5.3
Swole-ish
19.7%  less swole
6.6
Swole-ish
24.5%  swoler
Sexy Index
7.6
Sexy
5.1%   less sexy
8.01108
Sexy
5.4% sexier
BMI
22.7
Average
9.3%  lower
25
High
10.2%  higher
Daily Calorie Needs  (?)
2174 kcal
Average
0.5%  lower
2186 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
1.64
Very High
FFMI (?)
19.6
Average
8.4%  lower
21.4
Above Average
9.2%  higher
Lean Mass
58.7 kg
129 lbs
0.4 kg
1 lbs
lighter
59.1 kg
130 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
47.6 cm
19 inches
1.7%  lower
48.4 cm
19 inches
1.7%  higher
Waist Span
29 cm
11 inches
1.7%  lower
29.5 cm
12 inches
1.7%  higher
Fat Mass
9.3 kg
21 lbs
0.6 kg
1 lbs
lighter
9.9 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
29
5y older
24
5y younger

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