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Vlad.Summer 2015
By vlad1995, ID: j1nbj56o
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.5%
BMI:20.7
Muscle Index:3.7
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
After cut, 11/06/2015
By igoooor, ID: jmj54mld
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.8%
BMI:20.8
Muscle Index:4.7
Sexy Index:7.65
Body Type:
Regular
Skinny
Sexy
Mango
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Vlad.Summer 2015 Picture 1
After cut, 11/06/2015 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Healthy
22.9%  higher
11.8%
Skinny
18.6%  lower
Muscle Index
3.7
21.3%  less swole
4.7
27%  swoler
Sexy Index
5.8
24.2%   less sexy
7.65
Sexy
31.9% sexier
BMI
20.7
Low
0.4%  lower
20.8
Low
0.4%  higher
Daily Calorie Needs  (?)
2043 kcal
Average
4%  lower
2129 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
10.5%  lower
1.71
HOLY SHIT
11.8%  higher
FFMI (?)
17.7
Average
3.3%  lower
18.3
Average
3.4%  higher
Lean Mass
54.7 kg
121 lbs
2.6 kg
6 lbs
lighter
57.3 kg
126 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
51.1 cm
20 inches
5.4%  lower
54 cm
21 inches
5.7%  higher
Waist Span
33.3 cm
13 inches
5.7%  higher
31.5 cm
12 inches
5.4%  lower
Fat Mass
9.3 kg
21 lbs
1.6 kg
4 lbs
heavier
7.7 kg
17 lbs
1.6 kg
4 lbs
lighter
Age
20
7y younger
27
7y older

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