Vlad.Summer 2015
By vlad1995, ID: j1nbj56o |
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Charly Jul. 2015
By Charly, ID: k3k470k1 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Healthy 3.6% higher
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14% Fit 3.4% lower
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Muscle Index
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3.7 26% less swole
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5 Swole-ish 35.1% swoler
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Sexy Index
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5.8 20.5% less sexy
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7.3 Sexy 25.9% sexier
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BMI
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20.7 Low 8.3% lower
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22.5 Average 9.1% higher
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Daily Calorie Needs (?)
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2043 kcal Average 10.5% lower
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2283 kcal Average 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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17.7 Average 8.8% lower
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19.4 Average 9.6% higher
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Lean Mass
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54.7 kg 121 lbs 4.6 kg 10 lbs lighter |
59.3 kg 131 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.5% higher
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48.9 cm 19 inches 4.3% lower
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Waist Span
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33.3 cm 13 inches 8.8% higher
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30.6 cm 12 inches 8.1% lower
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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20
4y younger
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24
4y older
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