Vlad.Summer 2015
By vlad1995, ID: j1nbj56o |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Healthy 2% lower
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14.8% Fit 2.1% higher
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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20.7 Low 7.4% lower
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22.3 Average 8% higher
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Daily Calorie Needs (?)
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2043 kcal Average 2.4% lower
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2093 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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17.7 Average 6.8% lower
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19 Average 7.3% higher
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Lean Mass
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54.7 kg 121 lbs 1.5 kg 3 lbs lighter |
56.2 kg 124 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 6.7% higher
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47.9 cm 19 inches 6.3% lower
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Waist Span
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33.3 cm 13 inches 2.5% higher
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32.5 cm 13 inches 2.4% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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20
5y younger
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25
5y older
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