Vlad.Summer 2015
By vlad1995, ID: j1nbj56o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.5% Healthy 1.4% higher
|
14.3% Fit 1.4% lower
|
||||||||||
Muscle Index
|
3.7 19.6% less swole
|
4.6 24.3% swoler
|
||||||||||
Sexy Index
|
5.8 7.9% less sexy
|
6.3 8.6% sexier
|
||||||||||
BMI
|
20.7 Low 6.8% lower
|
22.2 Average 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2043 kcal Average 9% lower
|
2245 kcal Average 9.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 6.7% lower
|
1.64 Very High 7.2% higher
|
||||||||||
FFMI (?)
|
17.7 Average 6.8% lower
|
19 Average 7.3% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 6.1 kg 13 lbs lighter |
60.8 kg 134 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 3% lower
|
52.7 cm 21 inches 3.1% higher
|
||||||||||
Waist Span
|
33.3 cm 13 inches 3.4% higher
|
32.2 cm 13 inches 3.3% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|