Vlad.Summer 2015
By vlad1995, ID: j1nbj56o |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Healthy 18.9% higher
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12.2% Fit 15.9% lower
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Muscle Index
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3.7 37.3% less swole
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5.9 Swole-ish 59.5% swoler
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Sexy Index
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5.8 25.6% less sexy
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7.8 Sexy 34.5% sexier
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BMI
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20.7 Low 9.1% lower
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22.7 Average 10% higher
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Daily Calorie Needs (?)
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2043 kcal Average 7.4% lower
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2207 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 14.5% lower
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1.79 HOLY SHIT 17% higher
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FFMI (?)
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17.7 Average 11.1% lower
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19.9 Average 12.4% higher
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Lean Mass
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54.7 kg 121 lbs 5 kg 11 lbs lighter |
59.7 kg 132 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% higher
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50.6 cm 20 inches 1% lower
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Waist Span
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33.3 cm 13 inches 18.1% higher
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28.2 cm 11 inches 15.3% lower
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs heavier |
8.3 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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20
20y younger
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40
20y older
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