Força e Foco
By Anonymous, ID: j1r3585f |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 13.3% lower
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15.8% Healthy 15.3% higher
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Muscle Index
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7.6 Swole 13.4% swoler
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6.7 Swole-ish 11.8% less swole
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Sexy Index
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8.2 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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26.9 High 0.1% higher
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26.8 High 0.1% lower
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Daily Calorie Needs (?)
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2744 kcal High 5.6% higher
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2599 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 15.7% higher
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1.66 Very High 13.5% lower
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FFMI (?)
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23.2 High 2.7% higher
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22.6 High 2.6% lower
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Lean Mass
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75.9 kg 167 lbs 4.3 kg 9 lbs heavier |
71.6 kg 158 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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27.7 cm 11 inches 8.3% lower
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30.2 cm 12 inches 9% higher
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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29
5y older
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24
5y younger
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