SHOWDOWN

After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
1st
By Jsjdhdbe, ID: j4gt2h4y
Picture 1
Age:38
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:17.2%
BMI:23.7
Muscle Index:4.2
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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After Diet Picture 1
1st Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
16.5%
Healthy
4.1%  lower
17.2%
Healthy
4.2%  higher
Muscle Index
5.2
Swole-ish
23.8%  swoler
4.2
19.2%  less swole
Sexy Index
6.4
4.5%   less sexy
6.7
4.7% sexier
BMI
24.9
Average
5.3%  higher
23.7
Average
5.1%  lower
Daily Calorie Needs  (?)
2414 kcal
High
5.6%  higher
2286 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  lower
1.53
Average
0.7%  higher
FFMI (?)
20.8
Average
6.1%  higher
19.6
Average
5.8%  lower
Lean Mass
66 kg
146 lbs
3.9 kg
9 lbs
heavier
62.1 kg
137 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
51.1 cm
20 inches
2.4%  higher
49.9 cm
20 inches
2.3%  lower
Waist Span
33.6 cm
13 inches
3.1%  higher
32.6 cm
13 inches
3%  lower
Fat Mass
13 kg
29 lbs
0.1 kg
0 lbs
heavier
12.9 kg
28 lbs
0.1 kg
0 lbs
lighter
Age
24
14y younger
38
14y older

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