Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Zach Atkins - Sep 27th, 2017
By Lazeenation, ID: j6cbx4al |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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5.3 Swole-ish 20.9% less swole
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6.7 Swole-ish 26.4% swoler
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Sexy Index
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6.7 20.7% less sexy
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8.2 Sexy 26.2% sexier
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BMI
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24.3 Average 3.1% lower
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25.1 High 3.2% higher
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Daily Calorie Needs (?)
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2377 kcal High 10% lower
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2641 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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20.5 Average 5.5% lower
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21.7 Above Average 5.9% higher
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Lean Mass
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64.8 kg 143 lbs 8 kg 18 lbs lighter |
72.8 kg 160 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 1.7% higher
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57.4 cm 23 inches 1.7% lower
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs heavier |
11.2 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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25
2y older
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23
2y younger
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