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Progress Jan 7/16
By Donald, ID: j6d9214g
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.2%
BMI:22.4
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Regular
Fit
Viking
VS.
Bodywhat test 15/11
By Anonymous, ID: r7cv3dk6
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:11%
BMI:22.3
Muscle Index:6.2
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Progress Jan 7/16 Picture 1
Bodywhat test 15/11 Picture 1
Height
169 cm
5'7"
1 cm
0 inches
taller
168 cm
5'6"
1 cm
0 inches
shorter
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
13.2%
Fit
20%  higher
11%
Fit
16.7%  lower
Muscle Index
5.4
Swole-ish
12.9%  less swole
6.2
Swole-ish
14.8%  swoler
Sexy Index
6.1
19.7%   less sexy
7.9
Sexy
24.6% sexier
BMI
22.4
Average
0.4%  higher
22.3
Average
0.4%  lower
Daily Calorie Needs  (?)
2153 kcal
Average
3.2%  higher
2087 kcal
Average
3.1%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  higher
1.63
High
0.6%  lower
FFMI (?)
19.5
Average
2%  lower
19.9
Average
2.1%  higher
Lean Mass
55.6 kg
123 lbs
0.5 kg
1 lbs
lighter
56.1 kg
124 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
44.6 cm
18 inches
0.2%  lower
44.7 cm
18 inches
0.2%  higher
Waist Span
27.2 cm
11 inches
0.7%  lower
27.4 cm
11 inches
0.7%  higher
Fat Mass
8.4 kg
19 lbs
1.5 kg
3 lbs
heavier
6.9 kg
15 lbs
1.5 kg
3 lbs
lighter
Age
19
19

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