Nico June 2016
By Anonymous, ID: j6e50e5i |
||||||||||||||||||||||||||
|
july8
By arthur655, ID: k78g2l80 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 2.5% lower
|
15.9% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
4.1 18% less swole
|
5 Swole-ish 22% swoler
|
||||||||||
Sexy Index
|
5.8 6.5% less sexy
|
6.2 6.9% sexier
|
||||||||||
BMI
|
21.8 Average 8.3% lower
|
23.8 Average 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1994 kcal Average 10.8% lower
|
2235 kcal Average 12.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 1.4% higher
|
1.48 Average 1.3% lower
|
||||||||||
FFMI (?)
|
18.4 Average 8% lower
|
20 Average 8.7% higher
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 7.4 kg 16 lbs lighter |
60.6 kg 134 lbs 7.4 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 2.6% higher
|
50.1 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
34.3 cm 14 inches 1.2% higher
|
33.9 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
18
25y younger
|
43
25y older
|