Nico June 2016
By Anonymous, ID: j6e50e5i |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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63 kg 139 lbs 18.6 kg 41 lbs lighter |
81.6 kg 180 lbs 18.6 kg 41 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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21.8 Average 8.6% lower
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23.8 Average 9.4% higher
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Daily Calorie Needs (?)
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1994 kcal Average 20.2% lower
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2499 kcal High 25.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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18.4 Average 8% lower
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20 Average 8.7% higher
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Lean Mass
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53.2 kg 117 lbs 15.3 kg 34 lbs lighter |
68.5 kg 151 lbs 15.3 kg 34 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.2% higher
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51.3 cm 20 inches 0.2% lower
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Waist Span
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34.3 cm 14 inches |
34.3 cm 14 inches |
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Fat Mass
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9.8 kg 22 lbs 3.3 kg 7 lbs lighter |
13.1 kg 29 lbs 3.3 kg 7 lbs heavier |
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Age
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18
31y younger
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49
31y older
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